Have you ever felt a bit out of place at the gym, i know i used to. i used to be the guy wearing the baggy Led Zepplin tshirt, with the tracksuit bottoms that are covered in paint from when you redecorated last year, but who cares its the gym...right?? But its amazing what wearing the right kit can do for your confidence and your performance. i always thought that the people who had all the gear were posers and only wore it because it was expected, i held out for as long as possible but eventually gave in and bought some real training gear. It didnt cost a fortune and this might sound a bit stupid but when you put it on it feels like your ready for the gym and not something you would wear whilst lying on the sofa watching the football on a sunday. It actually makes you believe you should be there and want to be there, as you dont look like some vagrant who has wondered in by mistake.
so i cant recommend more that you invest in some real training gear because it does give you a added push when your trying to motivate your self to go to the gym....and to be honest if your anything like me every little bit helps
and this is what its all about little hints and tips that any of us can think of that can help us along our way to our goals.
i found www.sportsdirect.com to be really good value for money
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